Sitemap - 2025 - The Long Run
Highest Mileage Week YTD: (Week 21)
Off Trail: Mental Health Awareness
Rain, Rainbows and a Streak Broken.(Week 20)
Sunday Runday Mother's Day (Week 19)
NC->MD->NC: A Summary (Week 18)
Pacific Perspective and Paces (Week 15)
On Trail: 90 Days in - A Deeper Look
First Spring Race- ToT (Week 12)
Is Running a Talent? Trait? Gift? Natural?
Spring has Sprung: 70F & Sunny! (Week 11)
Running Standards? Benchmarks?
Speed and Stagnation (Week 10)
On Trail: The Evolution of my Shoes.
Onboard the Disney Treasure (Week 9)
Off Trail: Identity and Running.
Polar Vortex to Endless Summer (Week 8)
Results from Consistency. (Week 7)
Off Trail: Runners in Real Life.
"PT" It's Good for You, It's Good for Me!
All's Well That Ends Well. (Week 4)
Jumping in and running out(side).